09/08/2020 - The Complex - Progression/Yoga/Stretch/Mix

• Post published:September 8, 2020
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09/01/2020 - The Complex - The Search For The Lost Workouts

• Post published:September 1, 2020
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08/19/2020 - The Complex - Burpees and Celebrity Appearances

• Post published:August 19, 2020
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08/11/2020 - The Complex - Fitness Testish

• Post published:August 11, 2020
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08/04/2020 - The Complex - AOVQ Ruck beat down at The Complex

• Post published:August 4, 2020
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07/14/2020 - The Complex - Bulgarian Bags, Jump Ropes and bands for fun!

• Post published:August 3, 2020
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07/21/2020 - The Complex - Groovy Worky Outy

• Post published:July 21, 2020
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07/07/2020 - The Complex - Musically Influenced Biblical Beatdown

• Post published:July 7, 2020
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06/30/2020 - The Complex - BLIMPS and Bears

• Post published:June 30, 2020
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06/26/2020 - Dark Tower - DT Bike Q

• Post published:June 26, 2020
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