02/08/2021 - The Complex - Run for Nathan

• Post published:February 8, 2021
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01/27/2021 - Iron Lion - Team Competition

• Post published:January 27, 2021
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01/27/2021 - Iron Lion - Heart rate up (hill) and work the upper body a bit (coupon)

• Post published:January 26, 2021
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01/23/2021 - Dark Tower - Keep Moving – Moseys & EMOMs

• Post published:January 23, 2021
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01/21/2021 - Iron Lion - Black Diamond – Overcome the Abominable

• Post published:January 21, 2021
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01/21/2021 - The Complex - Where does time go!?

• Post published:January 20, 2021
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01/19/2021 - Iron Lion - You still cold, Ebeneezer?

• Post published:January 19, 2021
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01/15/2021 - The Launch Pad - Launch Pad Weirdo Fun

• Post published:January 15, 2021
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01/11/2021 - Iron Lion - Jump Rope required NO burpees NO running

• Post published:January 11, 2021
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01/10/2021 - The Outpost - Going the Distance

• Post published:January 10, 2021
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