09/01/2020 - The Complex - The Search For The Lost Workouts

• Post published:September 1, 2020
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08/31/2020 - The Citadel - Tonka’s Payload of Pain-Kitchen Sink ITG Version

• Post published:August 31, 2020
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08/24/2020 - Iron Lion - Back to the Back

• Post published:August 24, 2020
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08/20/2020 - The Complex - 100 Rep Beatdown coupled with Running

• Post published:August 21, 2020
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08/19/2020 - Black Panther - Blowfish’s Birthday Beatdown

• Post published:August 20, 2020
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08/18/2020 - The Complex - When I dip, you dip, I dip!

• Post published:August 18, 2020
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08/15/2020 - The Ridge - F3 Crossroads Vs. F3 Naperville Triathlon

• Post published:August 16, 2020
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08/15/2020 - The Complex - TGIF @ The Complex

• Post published:August 14, 2020
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08/13/2020 - The Complex - Musical Pain Game Q Round 2

• Post published:August 13, 2020
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08/12/2020 - Black Panther - We don’t get up for easy, except Elway

• Post published:August 12, 2020
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