07/20/2021 - Dark Tower - Back and Biceps blast

• Post published:July 20, 2021
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07/14/2021 - The Bear - Mid Week Beatdown

• Post published:July 15, 2021
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07/06/2021 - The Launch Pad - UB Launchpad Beatdown

• Post published:July 6, 2021
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06/23/2021 - Dark Tower - Dark Tower Run Club – AOVQ

• Post published:June 25, 2021
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06/21/2021 - Dark Tower - 6/21/2021 – The Vacation Recovery

• Post published:June 21, 2021
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06/12/2021 - Dark Tower - Torch B.O.M.B.S.

• Post published:June 12, 2021
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06/09/2021 - The Bear - It Was the Workout of 6/9

• Post published:June 9, 2021
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06/02/2021 - Dark Tower - Dark Tower RC

• Post published:June 2, 2021
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05/28/2021 - The Bear - 80’s training montage only the main characters are all old and annoyed

• Post published:May 28, 2021
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05/27/2021 - Iron Lion - Beavis and Butthead do Merkins

• Post published:May 27, 2021
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