08/03/2020 - Dark Tower - Dark Tower 8/3/20 – Balanced Beat Down

• Post published:August 3, 2020
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07/14/2020 - The Complex - Bulgarian Bags, Jump Ropes and bands for fun!

• Post published:August 3, 2020
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07/28/2020 - The Complex - “50 – Fifty” Birthday Q

• Post published:July 28, 2020
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07/23/2020 - The Complex - PTH Anniversary Dora Beatdown

• Post published:July 23, 2020
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07/21/2020 - The Complex - Groovy Worky Outy

• Post published:July 21, 2020
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07/07/2020 - The Complex - Musically Influenced Biblical Beatdown

• Post published:July 7, 2020
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06/16/2020 - The Complex - Heavy Heart

• Post published:June 16, 2020
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03/16/2020 - Dark Tower - March 2020 Fit-Test

• Post published:March 18, 2020
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03/13/2020 - The Complex - The things I can do

• Post published:March 13, 2020
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03/12/2020 - The Complex - Getting Better

• Post published:March 12, 2020
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