08/16/2020 - Dark Tower - A Little Southern Comfort

• Post published:August 15, 2020
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08/13/2020 - The Complex - Musical Pain Game Q Round 2

• Post published:August 13, 2020
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08/05/2020 - Iron Lion - Cell Block Iron Lion Workout

• Post published:August 5, 2020
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08/04/2020 - Dark Tower - Static Hold Challenge!

• Post published:August 4, 2020
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08/03/2020 - Iron Lion - Nothing Too Fancy

• Post published:August 3, 2020
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07/28/2020 - Iron Lion - Routines + Purpose = Effectiveness

• Post published:July 30, 2020
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07/29/2020 - Iron Lion - Iron Lion – “Light Cardio” Turned “11’s on the Hill” + 4 Corners

• Post published:July 29, 2020
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07/25/2020 - Dark Tower - 40th Year Flush

• Post published:July 26, 2020
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07/24/2020 - The Launch Pad - Get after it

• Post published:July 25, 2020
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07/23/2020 - Dark Tower - BACKBLAST – DARK TOWER 7/23/2020 – TOWNIE ANNIVERSARY Q

• Post published:July 23, 2020
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