02/05/2021 - Dark Tower - The Waffle Iron

• Post published:February 6, 2021
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02/02/2021 - The Complex - 02/02/2021 – The Complex – Get your Body and Mind Right

• Post published:February 3, 2021
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01/30/2021 - Dark Tower - Entering The Dark Wood at Dark Tower – Part 1 of 3: Dante’s Inferno – The First 3 Circles of Hell (Strength)

• Post published:January 29, 2021
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01/28/2021 - Holy Hill - THE LAST OFFICIAL HOLY DANCE!

• Post published:January 29, 2021
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01/27/2021 - The Outpost - It’s what Canadians do

• Post published:January 27, 2021
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01/26/2021 - The Complex - The Noonan

• Post published:January 26, 2021
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01/22/2021 - Dark Tower - Day 4 of the football gauntlet at DT . . shoulders and arms

• Post published:January 22, 2021
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01/20/2021 - The Outpost - It’s cold outside, let’s move.

• Post published:January 20, 2021
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01/15/2021 - Dark Tower - Dark Tower . . . 99 problems (but the damn weather is one!)

• Post published:January 15, 2021
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01/14/2021 - The Complex - The Complex Beatdown

• Post published:January 14, 2021
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