03/01/2021 - Iron Lion - Quickness and GoFish

• Post published:March 1, 2021
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02/25/2021 - Iron Lion -

• Post published:February 25, 2021
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02/24/2021 - Iron Lion - Minute to Win It!

• Post published:February 24, 2021
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02/23/2021 - Iron Lion - Tires . . . tires . . . and more tires

• Post published:February 23, 2021
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02/22/2021 - Iron Lion - Crazy 5’s at the Iron Lion

• Post published:February 22, 2021
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02/02/2021 - Iron Lion - It’s Groundhog Day

• Post published:February 2, 2021
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01/27/2021 - Iron Lion - Heart rate up (hill) and work the upper body a bit (coupon)

• Post published:January 26, 2021
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01/25/2021 - Iron Lion - I need a challenge!

• Post published:January 25, 2021
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01/21/2021 - Iron Lion - Day 4 of the football gauntlet . . . back and biceps

• Post published:January 21, 2021
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01/09/2021 - The Outpost - Baton, Bear Crawl & Burpees… That’s it

• Post published:January 9, 2021
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