10/20/2020 - The Citadel - Hill Part 2-Speed Work

• Post published:October 20, 2020
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10/16/2020 - Holy Hill - Quarter Pounder with Cheese for a Triple Nickel

• Post published:October 15, 2020
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10/14/2020 - Dark Tower - BACKBLAST – DARK TOWER 10/13/2020 – The 6th Parking Garage

• Post published:October 13, 2020
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10/09/2020 - The Launch Pad - FRIDAY FUN AND GAMES Q

• Post published:October 9, 2020
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10/08/2020 - Black Panther - 5 corner beatdown at BP

• Post published:October 8, 2020
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10/07/2020 - Dark Tower - Dark Tower Run Club – 5K + Hills

• Post published:October 7, 2020
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10/06/2020 - The Citadel - Burpees and B.L.I.M.P.S

• Post published:October 6, 2020
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10/05/2020 - The Citadel - Tour De La Citadel

• Post published:October 5, 2020
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10/03/2020 - The Citadel - 47

• Post published:October 2, 2020
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10/01/2020 - Black Panther - We LOVE Dora

• Post published:October 1, 2020
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