10/30/2020 - The Outpost - Gorilla

• Post published:October 30, 2020
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10/22/2020 - The Citadel - Back-Blast for Thursday 10/22 Citadel Run Club with BR!

• Post published:October 25, 2020
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10/24/2020 - The Ridge - 10/23/20 – 66 Deg – Partner Burner

• Post published:October 23, 2020
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10/21/2020 - The Outpost - Tribute To My Son Angel Emmanuel

• Post published:October 21, 2020
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10/19/2020 - Dark Tower - “Undo-your-weekend Monday”

• Post published:October 19, 2020
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10/10/2020 - The Ridge - Running With Old Glory

• Post published:October 15, 2020
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10/08/2020 - The Complex - Keeping it Simple

• Post published:October 8, 2020
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10/03/2020 - The Outpost - 10/3 Leg Beatdown

• Post published:October 6, 2020
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10/06/2020 - The Citadel - Burpees and B.L.I.M.P.S

• Post published:October 6, 2020
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09/29/2020 - The Citadel - My 2 year Anniversary Q along with my 45 1/4th Birthday Celebration!!

• Post published:September 30, 2020
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