08/20/2020 - The Complex - 100 Rep Beatdown coupled with Running

• Post published:August 21, 2020
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08/19/2020 - The Complex - Burpees and Celebrity Appearances

• Post published:August 19, 2020
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08/18/2020 - The Complex - When I dip, you dip, I dip!

• Post published:August 18, 2020
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08/15/2020 - The Complex - TGIF @ The Complex

• Post published:August 14, 2020
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08/13/2020 - The Complex - Musical Pain Game Q Round 2

• Post published:August 13, 2020
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08/12/2020 - The Complex - De-escalating thangs

• Post published:August 12, 2020
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08/11/2020 - The Complex - Fitness Testish

• Post published:August 11, 2020
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08/05/2020 - The Complex - Reliving the 90’s

• Post published:August 5, 2020
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08/04/2020 - The Complex - AOVQ Ruck beat down at The Complex

• Post published:August 4, 2020
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07/14/2020 - The Complex - Bulgarian Bags, Jump Ropes and bands for fun!

• Post published:August 3, 2020
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