07/15/2022 - The Bear - Big BEAR…Big BEAR Chase Me…Here’s to getting B.A.L.D. at the BEAR.

AO: The Bear

When: 07/15/2022

PAX:

Number of Pax: 20

Pax Names:

DR Names:

Number of FNGS: 3

FNG Names:

QIC: Blues Clues


Introduction

First PAX on site was…BEAR Spray…perfect.

Warm-O-Rama

SSH

Tie Fighters

(2 Line mosey to some beautiful cliffs overlooking a waterfall)

Tappy Taps

Derkins

 

(2 Line mosey to Tennis Courts)

The Thang

Thang #1 B.A.L.D. 

B – Burpees (20)

A – Alternating Shoulder Taps (20 each side)

L – Ladders (20 Lines)

D – Diamond Merkins (20)

Mosey to pavilion area

Thang #2 B.A.L.D. 

B – Bear Crawl 40 Yards and BigBoy Situps (20)

A – Air Squats (20)

L – Low Army Crawl 40 Yards Back and LBC’s (20)

D – Derkins on Bricks (20)

Mosey to flags

Thang #3 B.A.L.D.

B – Blockees (20)

A – Abyss Merkins (20) and Merkins (20) w Partner

L – Lawnmowers (20)

D – Dips on coupon (20) + Single Leg Dips (10)

Thang #4 Big BEAR…Big BEAR Chase Me 

Merkin Ring of Fire where PAX on point does 2 Merkins however they do it with a 40lb sand bag on their back…similar to the Big BEAR jumping on John Candy’s back in the Great Outdoors. All other PAX High Plank to 6.

Mary

 

 

Circle of Trust

 

 

 

 

“Slow is eventually fast”

Naked Man Moleskin

3 FNG’s today! 90210, Cameron Fry and Gristle…just Gristle and Fat baby.

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