05/19/2021 - The Citadel - Citadel Blackjack Beatdown
AO: The Citadel
When: 05/19/2021
PAX:
Number of Pax: 8
Pax Names: Ball Boy, Bean Counter, Dabo, DJ Sump Pump, One Bar, Puddles, Toady,
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Flo
Introduction
♠️♥️♦️♣️ 2️⃣1️⃣
Citadel Preblast 5/18
It has been a hot minute since I have Q’d. Time to get back in the saddle. It may be rainy; it may not. That won’t stop us. We are going to play some blackjack. Bring your coupon for this one. HC in the thread and join us ITG.
Warm-O-Rama
Bat wings x10
Good mornings x15
Abe Vigodas x15
Motivators x7
The Thang
We only managed one thang today. As is usually the case with 21’s, they are hard to fit into a 45 minute workout. I had 3 separate 21 routines planned, but I was grossly overestimating.
We moseyed with coupons along the baseball outfield track to the area between the fields.
Blackjack/21
Coupon thrusters 20, run to pavilion, Dips 1, run back
Thruster 19, Dips 2
…
Thrusters 1, Dips 20
Only a couple PAX finished all 210 reps of each.
Circle of Trust
Now that Lincoln Games has concluded, continue to push yourself (maybe not quite as hard, but harder than before). We all reached new heights last week, let’s stay close to those levels going forward.
Naked Man Moleskin
I was actually looking to take a Q this week or next since I hadn’t Q’d in a 2-3 months. As it turned out Augustus Gloop had to vacate his spot and I jumped at the opportunity to get back in the saddle.
I started planning for multiple 21’s as I don’t want to get caught being unprepared. Naturally, I underestimated how much time it takes to do 21’s. Most of us didn’t even make it through one. But it was a tough one. The thrusters are no joke.
Anyway, it was a good shoulder and leg burn while it lasted.
Until next time. -Flo