02/22/2023 - Dark Tower - Dark Tower RC/RC
AO: Dark Tower
When: 02/22/2023
PAX:
Number of Pax: 11
Pax Names:
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Laimbeer
Introduction
Come out to DT and run or ruck. Your choice/My route. See you at 515.
Warm-O-Rama
SSH IC 25
Imperial Walkers IC 25
Good mornings IC 20
OYO stretch 1 minute.
The Thang
Run south on the Dupage trail.
Mary-2 minute OYO stretch
Circle of Trust
Raising children and being present to witness their younger years is a peak experience.
We often get caught up in work or other activities and miss it. Because they are teens in a blink of an eye.
You can’t get this experience back.
Take the time to be present. Prioritize your children. You won’t be disappointed.
Naked Man Moleskin
We ran south on the path and then I missed the connector behind the Dunkin Donuts. I guess I need to study the route before I Q.
Gordon’s fartsacked.
Had some good mumblechatter on this lower impact ruck. The guys that ran…ran.
It was a good morning…that Gordon’s missed.