01/31/2022 - La Luz - La Luz Run Club

AO: La Luz

When: 01/31/2022

PAX:

Number of Pax: 15

Pax Names:

DR Names:

Number of FNGS: 2

FNG Names:

QIC: Zumiez


Introduction

First time leading a run club and it showed in my communication but it’s all good, ready for the next one.

Warm-O-Rama

Did mostly some leg stretching along with some side straddle hops and high knees

The Thang

Loop around Water street and Broadway with a small uphill along the way.

Circle of Trust

Prayers for Aurora business Mora on the River who just lost their owner Jason Morales.

 

Naked Man Moleskin

THE HERO OF NOW

“Knows the world needs help

Takes responsibility to help heal it

Knows the healing starts with themselves

Is willing to face their darkest shadows

Shares their lessons with their community

Finds their tribe along the way

Knows the work is never done”

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