05/06/2021 - Dark Tower - Put me in Coach Harbaugh

AO: Dark Tower

When: 05/06/2021

PAX:

Number of Pax: 16

Pax Names: Appletini, Augustus Gloop, Baby Hands, Blow Dry, Bongo, Cousin Eddie, Muggsy, Nair, Nosejob, Riunite, RoachCoach, Rusty, Serena, Snorkle, Tiny Dancer,

DR Names: N/A

Number of FNGS:

FNG Names: Elvis not an FNG

QIC: Aladdin


Introduction

@channel :black_heart::gem: PreBlast 5/6 @ DT 0500 Black Diamond Boot CampDo you know what step #6 to building a winning attitude is according to Zig Ziglar? Come and find out mañana. We’ll be on turf most of the time & no coupons are needed. A check up from the neck up will be dished out. We will callous our minds, if that’s your sort of thang HC in the :sewing_needle::point_down::skin-tone-4:

5 Core Principles

Disclosure Given

Let’s party!

 

Warm-O-Rama

Tappy Taps IC 15

Abe Vigotas IC 15

Goofballs IC 20

Mosey to Naperville Central lot

BD Magic Carpet Motivators from 8

The Thang

Thang One 

One leg lunges (other on bench) 15 each leg on my count 

Step throughs 20 each leg 

Jump ups 25 

(2 sets) Thanks Smokey 

2 line Indian Run to Turf field 

Thang Two 

1st & 10

100 yard field marked at 10 yard increments. Perform 10 Merkins, 1 Burpee (11’s) at the 10, sprint the remaining 90 yards. Recover jog back to the 20. Perform 9 Merkins, 2 Burpees, sprint the remaining 80 yards, recover jog to the 30. Repeat until all 100 yards and 11’s have been completed Thanks Exicon

Thang Three 

Partner up and wheel barrow to 50 yard line, switch & head to 100 yard.(times 2) each pax 100 yards) 

2 line Run to Knoch Park Baseball diamond (4 coupons stashed) 

Thang Four 

Team Competition Farmer Carry Relay (cones set up) Thanks Radio Flyer 

Same teams farmer carry coupons back to the flags taking turns in a Indian run format. The PAX in the front carries until he can’t guy behind him steps up and release partner goes to back off the line. Rinse and repeat until back to the top of MY hill (.75 of a mile) walk or mosey will depend on individuals Taking turns between 12-14 PAX Thanks Bongo 

Mary 

Circle of Trust

I shared something from David Goggins book, “Can’t Hurt Me” (finished reading about a week ago)

Yellow highlight | Page: 353

What if is an exquisite fuck-you to anyone who has ever doubted your greatness or stood in your way. It silences negativity. It’s a reminder that you don’t really know what you’re capable of until you put everything you’ve got on the line. It

Yellow highlight | Page: 353

We live in a world with a lot of insecure, jealous people. Some of them are our best friends. They are blood relatives. Failure terrifies them. So does our success. Because when we transcend what we once thought possible, push our limits, and become more, our light reflects off all the walls they’ve built up around them. Your light enables them to see the contours of their own prison, their own self-limitations

There was more yet you had to be there #sorrynotsorry

We prayed for Muggys cousins husband who suddenly passed at the young age of 40, his Grandmother who also recently passed (keep him in your spirits as he attends the funeral today), Paula Roach Coach’s mother in law, Our boy Paula Deen (they still dont know you son) Our homie TBD,  Our Pastor Tiny Bubbles, Appletinis brother Tom, Rusty’s father and sister, and all those left unspoken.

Final Prayer

Naked Man Moleskin

Life is busy. I like to put my plan on paper as I’ve learned I’m not that smart to memorize.  Preparedness allows me to perform at a higher level I feel. I didn’t get the plan over to Baby Hands until about 10:30ish last night yet I honored my word like I said I would. We have  weekly Wednesday family dinners from 7-9pm and that comes first. I had the plan in mind so it wasn’t too difficult once it came to it. I did however switch thang two. The rest was pretty much what I had in mind which I just copied from other HIM’s. I was excited to see some fresh faces ITG for a BD. I didn’t look at the thread after Snorkles HC last night. When I saw Mugs, then Serena, then Roach Coach roll in I was like ALRIGHT ALRIGHT, no pressure right? Fudge it, I’m Hard! I accommodated my plan to target individual push, partner push, and team push. I feel we accomplished that today. A little choppy on my direction giving yet I’m improving and that’s what I focus on. Growth is slowly then suddenly. Roach Coach and I laughed at Coffeeteria reminiscing on my underground VQ, man it was horrible! IDGAF, Look at me now! I’m not special if a dumb East Aurora kid can do so can you. I love paying the price and embrace the journey. I’ve learned to eliminate that microwave mentality. Tiny Dancer so freaking proud of you my man, you’re a beast and a personal inspiration for me. Serena, Baby Hands, Gloop Muggsy, and Nose Job where in a world of their own, great push Men thanks for leading from the front. Bongo I hope you enjoyed the farmer carries as much as I did at your BD a few weeks ago. Snorkle you might know this yet I love when you attend my Q’s. Nair and I were talking trash for Lincoln games yesterday and before I had an opportunity to call him out he HC’d and showed me, MY MAN! I’m sure Blow Dry appreciated the push today. Riunite my brother from another mother. Rusty showed big balls today, that’s what I’m taking about #RESPECT. My boy Appletini walked it like he talked it and put in WORK. Last but not least Cousin Eddie, unfortunately you were stuck with me. You showed a lot of heart today, I was not going to let you quit on those wheelbarrows (hopefully I spelled that correctly). I was tired today and thanks to you all Life was instantly at fingers reach. Thanks you for allowing me to lead today. Harbaugh I hope the hammy is feeling better brother we missed you out there today, you to GLEN!

See you @ the TOP #stayhard

 

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