04/13/2022 - Dark Tower - Run the race
AO: Dark Tower
When: 04/13/2022
PAX:
Number of Pax: 13
Pax Names:
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Shells N Cheese
Introduction
Speed workout.
Warm-O-Rama
Indian Run to the Turf Field behind Naperville Central.
The Thang
Thang #1 – Suicides every 10 yards up and down the full field. Then every 25 yards. Then 100 yard sprints.
Thang #2 – .5 mile intervals on Hillside road starting at the corner of West down to Washington. Pace was faster than your 5K.
Cool down on the turf field 400 yards then return back to Dark Tower hill.
Circle of Trust
The Need for self discipline. Run the race and focus on the crown that will last!
“Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize. Everyone who competes in the games goes into strict training. They do it to get a crown that will not last, but we do it to get a crown that will last forever.”
1 Corinthians 9:24-25 NIV
https://bible.com/bible/111/1co.9.24-25.NIV
Naked Man Moleskin
Too often we focus on chasing worldly possessions that are fleeting. Crowns that are only temporary. Money, status or the next promotion. During this Easter week, lets challenge ourselves to focus on the crown that will last forever, our salvation through Jesus.