04/02/2022 - Mammoth - The Mammoth Relay Race

AO: Mammoth

When: 04/02/2022

PAX:

Number of Pax: 10

Pax Names:

DR Names:

Number of FNGS:

FNG Names:

QIC: Snowden


Introduction

@channel

Preblast
The Mammoth 🦣 Run Club
6:30
4/2/2022

Come join YHC at this awesome AO for a team relay race.

Lets get those miles in before the week ends

HC in the thread

Warm-O-Rama

30 SSH

11 tappy taps

10 imperial walkers

10 seal claps

The Thang

Team Relay Race. Running Mesopotamian Lake 1 mile loop. Teams of 2. Team members run in opposite directions and pass the stick when they meet. Turnaround and repeat until 5:57

Circle of Trust

A few days ago I had a conversation with my friends regarding how much you should have saved before you start investing and stuff. During that whole talk the only thing I could think of is that I don’t care how much I save. I just want to feel happy every day. My perspective on that changed only recently, after the war started in Ukraine. I had a lot of friends and family members who saved, started building their homes, planned their future prospects and all that. They have lost all of that in one day, when the war started. And nothing can make them happy now. So I made my first priority to feel happy today and only after that I start worrying about tomorrow.

 

Another thing that is on my mind lately is that feeling that you get through out the day after you go to an F3 workout. I’ve missed last two days due to injury and some stuff going on at home. During those two days I felt angry and said, I did not feel accomplished and it felt terrible. So I want to end with an open question: How do I preserve that F3 workout feeling on the days I don’t get the workout in?

 

Prayers for Alladins father in law and his wife, Urkels daughter and Sam Walton

Naked Man Moleskin

I love The Mammoth on Saturdays, it’s a highlight of my week. Everyone who shows up pushes for PRs. Today was no different.

When Laimbeer asked me to pick up the Q and told me about what he had planned I instantly knew that it will be a blast

Huge Tclaps to Putt Putt who completed his first Half Marathon and at what pace!

Thanks to Bob Ross for keeping it under 150 HR

 

I’m still missing two carrots BTW

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