05/11/2023 - Two Wolves - You Can Murder Bunny Down a Hill

AO: Two Wolves

When: 05/11/2023

PAX:

Number of Pax: 14

Pax Names:

DR Names:

Number of FNGS: 0

FNG Names:

QIC: Silo


Introduction

Nobody likes Hills.  Nobody.

Warm-O-Rama

Standard Warm-o-Rama. SSH, Abe Vigodas, Tapp-y-Tapps, Motivators, stretching.  Then a light Indian Run around half the loop at Two Wolves.

The Thang

First we murder bunnied up the hill

Then we murder bunnied down the hill

Then we did a DORA:

  • Partner 1
    • Bear Crawl Half way up the hill
    • Jog to top
    • 10 Big Boys on Top
    • Jog Down
  • Partner 2 Worked
    • 50 Blockees
    • 75 Thrusters
    • 100 Goblet Squats

Then we did an Army Crawl Relay.  High Crawled back and forth across the field.

Circle of Trust

Live in the moment but don’t be a prisoner of the moment.  You’ll have highs and lows in life but don’t ever let either experience hold on to you longer than it should.  Get back to living your life.

Naked Man Moleskin

Everyone agreed we’ll still love Team Donkey after they come in last place during Lincoln Games.

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