01/11/2021 - Iron Lion - Jump Rope required NO burpees NO running

• Post published:January 11, 2021
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01/10/2021 - The Outpost - Going the Distance

• Post published:January 10, 2021
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01/06/2021 - Iron Lion - Road House – Part 2

• Post published:January 6, 2021
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01/04/2021 - Dark Tower - Your band needs a horn section

• Post published:January 4, 2021
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12/29/2020 - Iron Lion - Pay yourself first.

• Post published:December 29, 2020
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12/24/2020 - Iron Lion - There’s Something about MARY

• Post published:December 24, 2020
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12/18/2020 - The Complex - Ruck Club – The unexpected benefits of F3!

• Post published:December 18, 2020
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12/17/2020 - Iron Lion - Devil’s Dozen

• Post published:December 17, 2020
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12/16/2020 - Iron Lion - Chasing the unicorn . . . WIAB SECRET RUN CLUB

• Post published:December 16, 2020
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12/16/2020 - Iron Lion - so darned NICE!

• Post published:December 15, 2020
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