01/21/2021 - Iron Lion - Day 4 of the football gauntlet . . . back and biceps

• Post published:January 21, 2021
• Post comments:0 Comments

Continue Reading01/21/2021 - Iron Lion - Day 4 of the football gauntlet . . . back and biceps

01/19/2021 - Dark Tower - Football Gauntlet . . day 2 . . . LEGS

• Post published:January 19, 2021
• Post comments:0 Comments

Continue Reading01/19/2021 - Dark Tower - Football Gauntlet . . day 2 . . . LEGS

01/15/2021 - The Launch Pad - Launch Pad Weirdo Fun

• Post published:January 15, 2021
• Post comments:0 Comments

Continue Reading01/15/2021 - The Launch Pad - Launch Pad Weirdo Fun

01/14/2021 - Iron Lion - No coupon . . . just kidding!

• Post published:January 14, 2021
• Post comments:0 Comments

Continue Reading01/14/2021 - Iron Lion - No coupon . . . just kidding!

01/13/2021 - Iron Lion - The W.A.P. Workout

• Post published:January 13, 2021
• Post comments:0 Comments

Continue Reading01/13/2021 - Iron Lion - The W.A.P. Workout

01/12/2021 - The Complex - Bear Crawls and Burpees

• Post published:January 12, 2021
• Post comments:0 Comments

Continue Reading01/12/2021 - The Complex - Bear Crawls and Burpees

01/11/2021 - Iron Lion - Jump Rope required NO burpees NO running

• Post published:January 11, 2021
• Post comments:0 Comments

Continue Reading01/11/2021 - Iron Lion - Jump Rope required NO burpees NO running

01/08/2021 - The Launch Pad - LaunchPad Smörgåsbord

• Post published:January 8, 2021
• Post comments:0 Comments

Continue Reading01/08/2021 - The Launch Pad - LaunchPad Smörgåsbord

01/07/2021 - Iron Lion - “Barbara”

• Post published:January 7, 2021
• Post comments:0 Comments

Continue Reading01/07/2021 - Iron Lion - “Barbara”

01/06/2021 - Iron Lion - Road House – Part 2

• Post published:January 6, 2021
• Post comments:0 Comments

Continue Reading01/06/2021 - Iron Lion - Road House – Part 2