12/03/2020 - Holy Hill - The Birth Star, Three King’s and a Blessing

• Post published:December 3, 2020
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11/28/2020 - Dark Tower - F324 9AM Family Workout

• Post published:December 1, 2020
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11/14/2020 - The Outpost - A Classic with a Twist

• Post published:November 14, 2020
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10/19/2020 - The Outpost - BLACK DIAMOND – Today is only ONE DAY…

• Post published:October 19, 2020
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10/17/2020 - The Outpost - 21 and Under

• Post published:October 18, 2020
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10/07/2020 - The Outpost - F3 5k (Ok maybe a little more for some) – The Outpost Edition!

• Post published:October 7, 2020
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10/01/2020 - Dark Tower - Little Feisty at Dark Tower

• Post published:October 1, 2020
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09/29/2020 - The Citadel - My 2 year Anniversary Q along with my 45 1/4th Birthday Celebration!!

• Post published:September 30, 2020
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09/21/2020 - Dark Tower - Black Diamond Monday: The One Where We Didn’t Get Lost At All

• Post published:September 23, 2020
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09/08/2020 - The Outpost - If you want to live, run with me…

• Post published:September 8, 2020
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