08/04/2021 - Dark Tower - Fartlek Hill

• Post published:August 5, 2021
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07/23/2021 - The Complex - 11’s at TC

• Post published:July 24, 2021
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07/19/2021 - The Complex - Changing Gears

• Post published:July 19, 2021
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07/13/2021 - The Complex - A thick calorie burning Complex tour

• Post published:July 13, 2021
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07/10/2021 - Iron Lion - Olympic trials

• Post published:July 10, 2021
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06/28/2021 - Dark Tower - Congrats Elway on 500 Post

• Post published:July 7, 2021
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07/06/2021 - The Complex - Meta DORA

• Post published:July 6, 2021
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06/30/2021 - Dark Tower - Garage ramps, stairs and humidity

• Post published:June 30, 2021
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06/24/2021 - Dark Tower - Stairway to Merrrrherrrkiiinnnss

• Post published:June 25, 2021
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06/22/2021 - The Outpost - Outpost run club 6/22

• Post published:June 22, 2021
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