01/25/2022 - The Outpost - 1/25 Outpost Run Club
AO: The Outpost
When: 01/25/2022
PAX:
Number of Pax: 12
Pax Names:
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Fargo
Introduction
You may be saying to yourself that it’s too cold or we got too much snow for running. But has that stopped you in the past? If no then no more motivation needed, I’ll see you tomorrow. If yes, then let’s flip that way of thinking and get after it!! Not sure the path yet but we will find a route to run. Don’t let the excuses win, HC in the thread.
Warm-O-Rama
SSH
Tappy taps
Good mornings
Runners lunge
Grady corns
The Thang
Get running and stay running.
Big loop on the east side was plowed so that was the path to start. About 1.25-1.5 miles. Continue looping or continue to the road and run there if you prefer a change of scenery.
Mary:
Runners lunge
Quad stretch
Reached 6am.
Circle of Trust
Poutine commented that it was tough running today. And I agreed. My legs got cold and started to feel sluggish. I had pulled my mask down to breathe better at some point and when I went to use it again it had frozen. But we all accepted the challenge and some even came out to do some EC in this. You should be proud and perhaps when someone says how cold it is you humble brag that you ran this morning in it. Thanks for coming out and pushing yourself today.
Naked Man Moleskin
Got out a bit early to check the trails and elway joined me. Saw a number of other PAX out there doing some EC. Trails were pretty good though we had to dodge a few plows who probably thought we were nuts.