04/06/2020 - Virtuosity - DEATH ROW RECORDS INAUGURAL SHOW

AO: Virtuosity

When: 04/06/2020

PAX:

Number of Pax: 10

Pax Names: Bean Counter, Bob Ross, Cousin Eddie, Dilly Dilly, Leuben, Rainman, Tonka, Wet Wipe, Woodwind,

DR Names:

Number of FNGS: 0

FNG Names:

QIC: TPS Report


Introduction

Computer on. PAX start logging in. It’s virtually ready to go. (see what just happened there??).

 

Some quick tips… sound checks, video checks… 5:15am. Let’s roll!!

Warm-O-Rama

10 Good mornings
15 Imperial Walkers
15Grady Corns
20 SSH

 

Simple as that!

The Thang

Thang 1:

Series of three exercises in a 10 minute period. AMRAP.

10 coupon staggered merkins (merkin with right hand on block, then walk across block with hands to do a merking with left hand on block)
20 Bonnie Blair’s (1 per leg)
30 Freddie Mercury’s

1 minute break.

10 minutes AMRAP:

10 merkins
20 coupon squats
30 curls

1 minute break

10 Minutes AMRAP:

10 Bobby hurleys
20 dips
30 Chest presses

Circle of Trust

Count O Rama

Announcements

Name O Rama

Prayers – Snart’s M, Wet Wipes FIL, Soccer Mom’s niece.

 

 

Naked Man Moleskin

We plan things. We plan for things. We plan to change plans. But things sometimes just don’t follow the plan. The Corona-virus and the disruption to routine – the terror is causes both by making people sick, and the health care workers attempting to heal while not getting sick. This was never part of the plan. It feels like everything is out of control.

 

But God is in control. Proverbs states we should commit our works to the Lord and our plans will be established. And Jeremiah wrote “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.”

 

It’s ok to have plans. Just know that God is in control, no matter how different that plan turns out.

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