10/19/2021 - The Launch Pad - F3 Poker @ The Missle Cabin

AO: The Launch Pad

When: 10/19/2021

PAX:

Number of Pax: 15

Pax Names: Baby Hands, Big Gong, Callahan, Chain Link, Cupcake, Doeback, Glass Joe, Nosejob, Overthrow, Persian Kitten, Rainman, Skilling, Snakes On A Plane, Twilight, Urban Cowboy,

DR Names: N/A

Number of FNGS: 0

FNG Names: N/A

QIC: Aladdin


Introduction

  9:13 AM

:rocket: :house: PreBlast The Launch Pad 10/19/2021 0515 :rocket::house:Yo yo yo join YHC for a game of F3 Poker :hearts: :diamonds: :clubs: mañana @ The :house: that :rocket::house: that is. We’ll stay together and running will be kept to a minimum (only one lap in between exercises) Bring the coupons the extra layer and your HC :point_down::skin-tone-4: SYITG
Disclaimer
5 Core Principles
Mission & Purpose
Let’s Party!!!

Warm-O-Rama

Motivators from 8

Good Mornings IC 10

Abe Vigotas IC 10

Tappy Taps IC 10

Run in place (drop on my down)

Recover

Pick up coupons and head to pavilion

 

The Thang

Thang One – F3 Poker

https://f3.mudgear.com/products/f3-card-decks?_pos=3&_sid=d95358a68&_ss=r

I pull one card perform exercise, run 400ish M, I choose a PAX to pull a card perform exercise on his counting preference run 400ish M, I choose a card perform exercise (rinse and repeat)

The cool thing about the deck is you can play however you wish. I promised the PAX little running yet didn’t think about what “little” running meant to me. I adapted quickly and changed it up a bit by interchanging that same lap with a much shorter bear crawl, crawl bear, and crab walk. One lap, one crawl ect.

0553

Baby Hand approved Trusters SC 10

0556

Back to the flags for MoR

MoR 

Flutter Kicks IC 50 (if you were there you’d understand why LOL)

0600

Recover Recover

 

Circle of Trust

Jesus challenged his disciples to do in Matthew 5:16 when he said 

“Let your light shine before others that they may see your good deeds and glorify your father in heaven”

A few weeks ago I felt Jesus challenged me to buy a Bears button-down for Nosejob. While browsing Facebook I noticed it was on sale. I thought about it for a minute or two and accepted his challenge. Call me crazy but that’s my story and I’m sticking to it. 

The original plan was to give it to him on the down low yet last week as I was looking over the Q sheet & guess which one was the only open one? Yup, this one. I had my plan yet God had his.

A few days later I read something that only confirmed my conviction. I was finishing up reading “Home Run” when I read “When we get off our donkeys and help. That gives God Glory!”

I continued reading… 

Stephen King commencement speech to Vassar College in May 2001, he talked about the importance of people giving themselves away. He said, 

“Giving isn’t about the receiver or the gift but the giver. It’s for the giver. One doesn’t open ones wallet to improve the world, although it’s nice when that happens; one does it to improve ones self. Giving is a way of taking the focus off the money we make and putting back where it belongs —on the lives we lead, the families we raise, the communities which nurture us…

So I ask you to bring the next great phase of your life by giving, and to continue as you begin. I think you’ll find in the end that you got far more than you ever had, and did more good than you ever dreamed.” 

Glory to God!

Final Prayer

 

 

Naked Man Moleskin

It was a pretty cool morning. Baby Hands initiated the EC crew (Cupcake, Rainman & myself) I made a joke on Strava that BH said I would pay for come Saturday. I told him I liked the pressure and he said I was crazy. I will never ask again if EC starts at 0445 or 0450. Thanks for holding that standard. The HC’s kept rolling in and I felt the pressure. Lot’s of HEAVY HITTERS in attendance. It was cool having a few newer PAX, they lucked out on me calling on them as I yet have memorized their name. Shoot I messed up calling Glass Joe, Nose Job. Glass Joe stayed hard though. He choose the hard way each time given the chance. One time it bit him in the rear but that’s whats cool about living on the edge, the view is better. Cupcake is smooth as butter. He’s set a high standard on consistent EC’s @ LP. Rainman couldn’t let us have all the fun. Chainlink IMHO is one of the hardest PAX we have. Urban Cowboy went ALL IN as he said he would. Callahan skipped golf so you know it’s a party. Nose Job excellent job on the SQ, reaching out the day before bringing me up to speed & making sure I didn’t need anything. Overthrow and Persian Kitten two of my favorite DT Boyz. Skilling came in hot yet ready to rumble. Big GONG two days in a row, felt like I hit the lotto. Twilight mashing it up preparing for the beatdown he dished today at La Luz (I had PAX calling me bragging about it). Dobach & Snake on a Plane I hope you payed attention, next time I’m calling on you. It was an honor paying DUES alongside you HIM’s. Thank you!

Aladdin signing off…

See you @ the TOP!

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