01/24/2023 - The Outpost - Run club
AO: The Outpost
When: 01/24/2023
PAX:
Number of Pax: 26
Pax Names:
DR Names:
Number of FNGS:
FNG Names:
QIC: Fargo
Introduction
“Act like a horse. Be dumb. Just run.”
Jumbo Elliot
Join me tomorrow as we get dumb and just run.
Warm-O-Rama
Warm o Rama
SSH
Good mornings
The Thang
Warm o Rama
SSH
Good mornings
Route to Plainfield-Naperville road and back-3 miles
Go left to 95th. Left on book and back to flags gets you about 4.
Continue on 95th and back to cedar is about 5.
Mary:
Heel touches
LBCs
Plank
Circle of Trust
My oldest just turned 10. Crazy to think I’ve been a parent for 10 yrs. Had 10 years to help him grow to what he is now. But really crazy to think I’ve only got like 8 more until he goes off on his own path. Am I prepared to prepare him for that? Book I read recently called ‘Intentional Father’ focuses on that. I’d recommend it if anyones thinking about this very thing. Kind of a loose guide for preparing them for manhood
Naked Man Moleskin
Perfect day for running and O’douls didn’t get lost