10/27/2020 - The Outpost - Westbound Run

• Post published:October 27, 2020
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10/19/2020 - The Citadel - The Iron Sheik Workout

• Post published:October 20, 2020
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10/15/2020 - Black Panther - #ForHudson

• Post published:October 15, 2020
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10/14/2020 - The Outpost - Dig Deep for Another Run

• Post published:October 13, 2020
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10/07/2020 - The Outpost - F3 5k (Ok maybe a little more for some) – The Outpost Edition!

• Post published:October 7, 2020
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09/29/2020 - The Citadel - My 2 year Anniversary Q along with my 45 1/4th Birthday Celebration!!

• Post published:September 30, 2020
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09/23/2020 - Black Panther - IPC Week #4, The Finale, or is it……..

• Post published:September 23, 2020
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09/22/2020 - The Outpost - Runday funday

• Post published:September 22, 2020
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09/19/2020 - The Outpost -

• Post published:September 20, 2020
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09/09/2020 - Black Panther - IPC Week #2

• Post published:September 11, 2020
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