12/03/2021 - The Complex - Ruck Club – Consider the 8-Block!

• Post published:December 2, 2021
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11/04/2021 - The Complex - Not Mr Nice Guy

• Post published:November 4, 2021
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04/30/2021 - The Complex - Bruce Lee – Bend with the Wind, Moving 43ft Ahead for the Long Run…

• Post published:April 30, 2021
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03/31/2021 - The Complex - Lifting heavy things over and over again SUPER SETS

• Post published:March 31, 2021
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03/18/2021 - The Complex - Rucking BINGO

• Post published:March 18, 2021
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03/17/2021 - The Complex - Testing the ceiling and an Irish Blessing.

• Post published:March 17, 2021
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02/02/2021 - The Complex - 02/02/2021 – The Complex – Get your Body and Mind Right

• Post published:February 3, 2021
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01/23/2021 - The Complex - Saturday @ TC

• Post published:January 23, 2021
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01/14/2021 - The Complex - The Complex Beatdown

• Post published:January 14, 2021
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01/09/2021 - The Complex - Show n Tell

• Post published:January 11, 2021
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