11/20/2020 - The Outpost - Burpee Thunder

• Post published:November 20, 2020
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11/17/2020 - The Complex - Two Teams and a Ladder To Nowhere

• Post published:November 17, 2020
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11/16/2020 - The Complex - Name that Movie…or RUN!

• Post published:November 16, 2020
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10/30/2020 - Virtuosity - Rehash The Reps

• Post published:October 30, 2020
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10/26/2020 - The Complex - K.I.S.S.

• Post published:October 26, 2020
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10/23/2020 - The Complex - Simple But Effective (Ruck Club)

• Post published:October 23, 2020
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10/23/2020 - The Complex - 1 year F3 Manniversary – Cuddle with your kids!

• Post published:October 22, 2020
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10/20/2020 - The Complex - Rock n Roll Beatdown 🎶🎸👨‍🎤🎛️🎙️🤘🥁

• Post published:October 20, 2020
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10/19/2020 - The Complex - Back and Biceps with toys

• Post published:October 19, 2020
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10/14/2020 - Dark Tower - BACKBLAST – DARK TOWER 10/13/2020 – The 6th Parking Garage

• Post published:October 13, 2020
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