05/24/2021 - The Complex - RC Perseverance

AO: The Complex

When: 05/24/2021

PAX:

Number of Pax: 9

Pax Names: Blueprints, Magellan, Nair, Nest, Spork, Sputnik, Tang, Topanga,

DR Names:

Number of FNGS: 0

FNG Names:

QIC: MiaHamm


Introduction

Time to get back on the horse and challenge yourself to run farther and faster.  We’ll have 40 minutes to run out and back and see if we can get a PR.

Warm-O-Rama

Abe Vigodas

Good mornings

Imperial Walkers

The Thang

Began our run at TC and ran east on the trail towards Whalon Lake.

Circle of Trust

After the week of Lincoln Games, I was surprised by the feats achieved by all PAX.  We challenged ourselves to attend more BC’s, run, bike and ruck…sometimes farther than we had ever gone before.  My energy fell off a little last week and I struggled to find motivation to get up and get here.

I was thinking about motivation and perseverance last night and tried to remind myself what gets me up in the morning to get me here.  Most of us started coming to F3 for the fitness, but it is truly the men, fellowship and friendships made that keep me coming out.  I’ll try to persevere and get myself out here, and will do my best to get you guys out here too.  Let’s keep looking out for each other and pick one another up when we want to quit.  Aye.

Prayers for Wet Wipe, his brother battling colon cancer and their family.

Naked Man Moleskin

Surprisingly, gnats did not effect us.  Maybe because we were all moving too fast for them?

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