12/16/2021 - The Complex - My ruck saved me from blowing away

• Post published:December 17, 2021
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12/17/2021 - The Launch Pad - 12 days of XMas at the Launchpad

• Post published:December 17, 2021
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12/07/2021 - Iron Lion - Iron Lion BC 12.7.2021 – Constant Warm-O-Rama (because it was the first really cold day of the season)

• Post published:December 7, 2021
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12/06/2021 - Virtuosity - This Doesn’t Count

• Post published:December 6, 2021
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12/03/2021 - Iron Lion - Iron Lion Slowzeys

• Post published:December 2, 2021
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11/22/2021 - Iron Lion - Curt Clark WOD

• Post published:November 22, 2021
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11/19/2021 - The Complex - Vicious Blockees

• Post published:November 19, 2021
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11/10/2021 - Iron Lion - 1 Thang, 2 Thangs, 3 Thangs, 4

• Post published:November 10, 2021
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11/08/2021 - Iron Lion - 11-08-2021 – IRON LION – Based on Zachary Tellier Hero WOD

• Post published:November 9, 2021
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11/04/2021 - The Complex - Not Mr Nice Guy

• Post published:November 4, 2021
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