01/19/2021 - Iron Lion - You still cold, Ebeneezer?

• Post published:January 19, 2021
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01/13/2021 - Iron Lion - The W.A.P. Workout

• Post published:January 13, 2021
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01/11/2021 - Iron Lion - Jump Rope required NO burpees NO running

• Post published:January 11, 2021
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10/15/2020 - Iron Lion - Iron Lion – Muscle Club

• Post published:October 15, 2020
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10/08/2020 - Iron Lion - Full Body Workout

• Post published:October 12, 2020
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10/05/2020 - Iron Lion - Junkyard

• Post published:October 5, 2020
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04/10/2020 - Virtuosity - Happy Birthday Adrian

• Post published:April 10, 2020
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04/02/2020 - Virtuosity - Wildcard “Number 6” Cupcake Beatdown

• Post published:April 2, 2020
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03/30/2020 - Virtuosity - Wildcard – Parks and Rec’s Driveway

• Post published:March 30, 2020
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03/26/2020 - Virtuosity - Best day of the year

• Post published:March 26, 2020
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